This Summer has been all about enjoyable beautiful heat, lazing, resting, basking - summer warmth, being in nature, outside. But here I wanted to share a photograph from last September with you as we start to enter Autumn. It reminds me that we still get to keep that sunshine as the days get shorter, and cooler. I write to you, as I think about the things I love about September and the start of Autumn. The long shadows of the early evening - and what I think are the best suns

Hello everyone, My half term break was quite a "still time". It was very much about stopping to notice and reflect on a busy year of...

Hello everyone, I'm writing to invite you to the next series of Yoga classes I am offering at Hills road sports centre this term,...