Things grow slowly with a bit of time and some nurturing, it's just all about taking a moment to plant that seed. I’ve had an amazing couple of months - settling into a new rhythm of classes at The Breathing Space in Newnham - and as we move steadily into 2026  I am really excited to be continuing to offer a Yoga practice for our local community and beyond in such a calm and beautiful environment. Have you been to a class?  Join me this January for a specially curated block o

Solstice Greetings, Just sharing a photo of sunrise in Cambridge by the Cam and sunset on the south coast - in Brighton a couple of nights ago. As we settle into the shortest day and longest night. I would like to just say Thank You - to each and everyone of you for making the classes that I share with you the memorable and enjoyable moments that they are. I gain so very much from every interaction with you - and am already looking forward to the classes I wish to share in th

This Summer has been all about enjoyable beautiful heat, lazing, resting, basking - summer warmth, being in nature, outside. But here I wanted to share a photograph from last September with you as we start to enter Autumn. It reminds me that we still get to keep that sunshine as the days get shorter, and cooler. I write to you, as I think about the things I love about September and the start of Autumn. The long shadows of the early evening - and what I think are the best suns

Hello everyone, My half term break was quite a "still time". It was very much about stopping to notice and reflect on a busy year of...

Hello everyone, I'm writing to invite you to the next series of Yoga classes I am offering at Hills road sports centre this term,...